Blog | Comfort Keepers Anoka, Blaine, White Bear Lake

Self care

Tom Berard 01/05/2024 family caregiver, self care, alzheimers, for professionals, home care, senior care, senior home care, Alzheimers Association of Minnesota

What Family's Need to Know About Caregiver Burnout

Caring for others is often driven by motivations of love and understanding. It’s not uncommon for family caregivers to initially feel that their capacity for helping those they love is nearly limitless. From taking care of finances and managing…

Tom Berard 12/22/2023 Insider, self care, aging, home care, senior care, Veterans, in home care services, senior home care, Alzheimers Association of Minnesota

Helping Seniors Rediscover Joy Through Music

Music has an incredible power to evoke emotions and trigger memories, making it a particularly…

Tom Berard 11/28/2023 Insider, self care, aging, safety, for professionals, Seniors Out and About in the Twin Cities, senior care, in home care services, senior home care

Seniors out and About in the Twin Cities--Boutiques and Markets 2023

Tis the season to celebrate the joy of the Christmas holidays, surrounded by the warmth of your…

Tom Berard 11/02/2023 Insider, News, self care, aging, Seniors Out and About in the Twin Cities, home care, in home care services

Embrace Adventure: Traveling When You're Over 70

Age is just a number, and life doesn't stop at 70. In fact, it's the perfect time to embrace…

Tom Berard 10/24/2023 Insider, self care, aging, home care, senior care, in home care services, senior home care

Embrace Rewards and Challenges of Caring for a Senior Spouse/Partner

The journey of spousal and domestic partner caregiving for senior couples brings both rewards and…

Tom Berard 10/17/2023 Insider, Care Management, self care, aging, home care, senior home care

Senior Friendly Strategies for Arthritis and Inflammation Managment

Tips to Manage Arthritis & Inflammation Discovering effective ways to tackle arthritis later in…

Tom Berard 10/10/2023 Insider, family caregiver, self care, aging, for professionals, Active Aging, senior care, senior home care

10 Hobbies That Can Bring Joy to Seniors All Year Long

Ten engaging activities for seniors that can help promote physical, mental, and emotional…

Tom Berard 07/27/2023 Insider, self care, aging, for professionals, Seniors Out and About in the Twin Cities, Active Aging

Seniors Out and About Twin Cities--on the Water

There is still plenty of time to enjoy the summer so why not do it from a boat? You can enjoy…

Tom Berard 07/13/2023 News, family caregiver, self care, aging, safety, for professionals, Active Aging, senior care, skin cancer and seniors, skin care, American cancer society