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How The Power of Games and Routine Help with Alzheimer's

December 1, 2023 by Tom Berard

Establishing a consistent routine can be immensely beneficial for seniors grappling with Alzheimer's, as it not only helps them stay focused but also reduces the risk of… Read Article

Seniors out and About in the Twin Cities--Boutiques and Markets 2023

November 28, 2023 by Tom Berard

Tis the season to celebrate the joy of the Christmas holidays, surrounded by the warmth of your favorite seniors, cherished family, and dear friends! I've explored the latest… Read Article

Embrace Adventure: Traveling When You're Over 70

November 2, 2023 by Tom Berard

Age is just a number, and life doesn't stop at 70. In fact, it's the perfect time to embrace adventure and explore the world like never before. Traveling in your senior years can… Read Article

Embrace Rewards and Challenges of Caring for a Senior Spouse/Partner

October 24, 2023 by Tom Berard

The journey of spousal and domestic partner caregiving for senior couples brings both rewards and challenges. The good news is that support systems, respite care, and open… Read Article

Sticking to a Routine: The Key to a Happy, Healthy Life for Seniors

September 11, 2023 by Tom Berard

A daily routine is an excellent way for seniors to maintain a healthy lifestyle and enjoy life to the fullest. Adding a consistent structure to your day can benefit people of any… Read Article

Reducing Inflammation Can Help with Arthritis

August 7, 2023 by Tom Berard

Seniors are often confronted with the onset or worsening of arthritis as they age. The question for many seniors is what can I do to reduce the symptoms and avoid further issues. Read Article