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Keys to Motivating Seniors to Better Health

September 22, 2022 by Tom Berard

So, you have been looking around trying to figure out the best ways to help your aging loved one as they start to need more help from you and others. You may have talked to… Read Article

Preventing Maltreatment in Vulnerable Adults

April 19, 2022 by Sam Aisawa

Maltreatment is rampant in our society today.  With the advances in connectivity, social media, and information have come opportunities for criminals to attempt to steal from us. … Read Article

Creating a Home Sanctuary

March 29, 2022 by Sam Aisawa

As we get older, feeling truly at home in our space may include some new adjustments. Simple changes to improve safety or add a touch of joy can make all the difference when it… Read Article

COPD Exacerbation

June 25, 2020 by Tom Berard

A person with chronic obstructive pulmonary disease (COPD) experiences long-term, progressive damage to their lungs. This affects airflow to the lungs. Doctors sometimes call this… Read Article

Seniors Out and About in the Twin Cities: Getting Crafty

January 3, 2020 by Sam Aisawa

Seniors Out & About in The Twin Cities: Your Artistic Side Read Article

Seniors Out and About in the Twin Cities: Visiting the Big Gardens

July 31, 2019 by Tom Berard

The Twin Cities have a number of world class gardens that are senior-friendly. Read Article

Seniors Out and About in the Twin Cities: Saint Paul Saints

July 9, 2019 by Tom Berard

Another senior-friendly venue to get out and enjoy the Great American Pastime! Read Article

Seniors and Kidney Health

April 11, 2019 by Sam Aisawa

Kidneys and Keeping them Healthy Read Article

Nutrition and Your Heart: Reducing the Risk of Heart Disease

February 13, 2019 by Tom Berard

Senior Nutrition: Foods that Can Reduce the Risk of Heart Disease Read Article