Seniors Out and About in the Twin Cities: Avoiding Cabin Fever
February 6, 2023 by Tom Berard
Seniors Out & About in The Twin Cities: Invoking your Artistic Side Read ArticleSeniors Out and About Twin Cities--Animal Friends at Home
January 30, 2023 by Tom Berard
Stress can play a major role in many senior-related illnesses, for instance, Parkinson’s Disease, cardiovascular problems, dementia, digestive health, pulmonary, diabetes,… Read ArticleHelp for the Family Caregiver
January 17, 2023 by Tom Berard
There isn’t a week that goes by that I don’t hear from someone that is the primary caregiver for their parents and they feel stressed, overworked, and unsupported by the rest of… Read ArticleTips to help seniors get fit this winter!
January 9, 2023 by Tom Berard
Increase Strength and Improve Balance in the New Year! Read ArticleSeniors out and About Twin Cities--Black Friday
November 21, 2022 by Tom Berard
Right after Thanksgiving, there has been a long-held tradition in this country for people to start their shopping–on a day known as Black Friday. Read ArticleTips on Starting Care for Seniors
November 3, 2022 by Tom Berard
With the holiday season approaching you may visit your senior loved one and find their health has changed since your last visit. You may be thinking it might be the right time… Read ArticleKeeping Seniors Safer in the Most Dangerous Room in the House
October 3, 2022 by Tom Berard
Keeping Seniors Safe in the Bathroom Read ArticleKeys to Motivating Seniors to Better Health
September 22, 2022 by Tom Berard
So, you have been looking around trying to figure out the best ways to help your aging loved one as they start to need more help from you and others. You may have talked to… Read ArticleSeniors Out and About Twin Cities--on the Water
July 25, 2022 by Sam Aisawa
Minnesota is the land of 10,000 lakes but also has some other boat and lake-worthy distinctions. That’s why this month's rendition of Out and About is called Out and A” boat”! … Read Article