Out and About Twin Cities--Farmers Markets
June 6, 2023 by Tom Berard
Local Farmer's Markets seem to pop up on every corner these days. Perhaps you have tried container gardening but didn't have the right location or you want some fabulous flowers… Read Article
Seniors Living the Life they Love
May 15, 2023 by Tom Berard
Working with seniors for two decades now I have enjoyed meeting a wide variety of people. I’ve witnessed so many different ways that seniors put their lives together to enjoy,… Read Article
Mistakes to Avoid When Helping Disabled People
March 10, 2023 by Tom Berard
March is National Disabilities Awareness month. Let’s help people with disabilities without stepping off the ledge of ableism. Read Article
How to Help Mom with her Cataracts
March 2, 2023 by Tom Berard
Vision Health for Seniors Read Article
Seniors Out and About in the Twin Cities: Avoiding Cabin Fever
February 6, 2023 by Tom Berard
Seniors Out & About in The Twin Cities: Invoking your Artistic Side Read Article
Seniors Out and About Twin Cities--Animal Friends at Home
January 30, 2023 by Tom Berard
Stress can play a major role in many senior-related illnesses, for instance, Parkinson’s Disease, cardiovascular problems, dementia, digestive health, pulmonary, diabetes,… Read Article
Help for the Family Caregiver
January 17, 2023 by Tom Berard
There isn’t a week that goes by that I don’t hear from someone that is the primary caregiver for their parents and they feel stressed, overworked, and unsupported by the rest of… Read Article
Tips to help seniors get fit this winter!
January 9, 2023 by Tom Berard
Increase Strength and Improve Balance in the New Year! Read Article
Seniors out and About Twin Cities--Black Friday
November 21, 2022 by Tom Berard
Right after Thanksgiving, there has been a long-held tradition in this country for people to start their shopping–on a day known as Black Friday. Read Article
Tips on Starting Care for Seniors
November 3, 2022 by Tom Berard
With the holiday season approaching you may visit your senior loved one and find their health has changed since your last visit. You may be thinking it might be the right time… Read Article
