Breathe Deep, Seniors!
August 20, 2021 by Tom Berard
Respiratory health should be at or near the top of everyone’s list for staying healthy. Rather than focusing on what to do after you get sick--Let’s take a look at how to keep… Read Article
How Seniors can Enhance Mental Health
May 7, 2021 by Sam Aisawa
No matter what age we are, living a life of purpose, connection and joy are critical for our physical and mental wellbeing. For older adults, a variety of obstacles like vision… Read Article
Healthy Eye Care for Seniors
April 28, 2021 by Tom Berard
Changes to vision and concerns about eye health can happen rapidly for older adults. Seniors should get a vision test once a year and should always follow a doctor’s… Read Article
Reducing Stress for Seniors
March 2, 2021 by Sam Aisawa
In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger effect on physical and mental wellness. Read Article
Maintaining Mental Health in January
January 27, 2021 by Tom Berard
January has always been a tough month for me to get through. Just the knowledge that February is right behind it, and football will be over, is enough to make me cringe. Most… Read Article
Pneumonia and Seniors
January 22, 2021 by Sam Aisawa
There are many benefits that come with getting older, but there are also factors to be aware of when it comes to our health and wellness. As we age our body’s natural defenses… Read Article
UTIs in Seniors: What You Might Not Know
November 11, 2020 by Tom Berard
November is bladder health month! We thought we would take this opportunity to talk about UTIs. We have handled many panicked phone calls from family members or individuals in… Read Article
Senior Loneliness and Isolation
November 5, 2020 by Sam Aisawa
November is Mental Health Awareness month! With the colder months ahead of us and the uncertainty surrounding the Covid-19 pandemic, we must keep in mind the mental health of… Read Article
Cyber Security and Seniors: 5 Tips to Protect Your Senior Loved Ones
October 16, 2020 by Sam Aisawa
More seniors are spending time online than ever before. Technology can benefit seniors in so many ways – it can help them connect with loved ones, get essential goods and services… Read Article
COPD and Emphysema
June 26, 2020 by Sam Aisawa
Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air… Read Article
