Seniors Out and About in the Twin Cities: Avoiding Cabin Fever
February 6, 2023 by Tom Berard
Seniors Out & About in The Twin Cities: Invoking your Artistic Side Read Article
Seniors Out and About Twin Cities--Animal Friends at Home
January 30, 2023 by Tom Berard
Stress can play a major role in many senior-related illnesses, for instance, Parkinson’s Disease, cardiovascular problems, dementia, digestive health, pulmonary, diabetes,… Read Article
Help for the Family Caregiver
January 17, 2023 by Tom Berard
There isn’t a week that goes by that I don’t hear from someone that is the primary caregiver for their parents and they feel stressed, overworked, and unsupported by the rest of… Read Article
Tips to help seniors get fit this winter!
January 9, 2023 by Tom Berard
Increase Strength and Improve Balance in the New Year! Read Article
Useful Last-Minute Gift Ideas for Seniors
December 19, 2022 by Tom Berard
Coming up with unique and useful gift ideas can be challenging. After all, by this point, the special senior in your life might already have everything they say they need to make… Read Article
Tips to Make the Holidays Brighter for Seniors
December 12, 2022 by Tom Berard
The holidays are often a time for friends and family to get together and enjoy each other's company. In our modern world, we move so fast that we might forget to include our… Read Article
