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Seniors out and About in the Twin Cities--Boutiques and Markets 2023

November 28, 2023 by Tom Berard

Tis the season to celebrate the joy of the Christmas holidays, surrounded by the warmth of your favorite seniors, cherished family, and dear friends! I've explored the latest… Read Article

Embrace Adventure: Traveling When You're Over 70

November 2, 2023 by Tom Berard

Age is just a number, and life doesn't stop at 70. In fact, it's the perfect time to embrace adventure and explore the world like never before. Traveling in your senior years can… Read Article

Embrace Rewards and Challenges of Caring for a Senior Spouse/Partner

October 24, 2023 by Tom Berard

The journey of spousal and domestic partner caregiving for senior couples brings both rewards and challenges. The good news is that support systems, respite care, and open… Read Article

Senior Friendly Strategies for Arthritis and Inflammation Managment

October 17, 2023 by Tom Berard

Tips to Manage Arthritis & Inflammation Discovering effective ways to tackle arthritis later in life might seem overwhelming, yet by adopting some tips, seniors can effectively… Read Article

10 Hobbies That Can Bring Joy to Seniors All Year Long

October 10, 2023 by Tom Berard

Ten engaging activities for seniors that can help promote physical, mental, and emotional well-being. Read Article

Money-saving steps for Lifelong Learners at Minnesota Colleges and Universities

October 2, 2023 by Tom Berard

As a senior citizen living in our beautiful state of Minnesota, I recently embarked on a journey to fulfill a lifelong dream of going back to college. I had heard the State of… Read Article

Seniors Out and About Twin Cities--on the Water

July 27, 2023 by Tom Berard

There is still plenty of time to enjoy the summer so why not do it from a boat? You can enjoy beautiful scenery, music, and food based on your interests and what boat you decide… Read Article

Seniors Out and About Twin Cities--Minnesota Twins 2023

March 27, 2023 by Tom Berard

This season the Twins have repaired both their starting rotation and a bullpen that let the team down consistently in 2022. The Minnesota Twins' home opener this year is against… Read Article

Mistakes to Avoid When Helping Disabled People

March 10, 2023 by Tom Berard

March is National Disabilities Awareness month. Let’s help people with disabilities without stepping off the ledge of ableism. Read Article

Seniors Out and About in the Twin Cities: Avoiding Cabin Fever

February 6, 2023 by Tom Berard

Seniors Out & About in The Twin Cities: Invoking your Artistic Side Read Article