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Seniors Out and About in the Twin Cities: Avoiding Cabin Fever

February 6, 2023 by Tom Berard

Seniors Out & About in The Twin Cities: Invoking your Artistic Side Read Article

Help for the Family Caregiver

January 17, 2023 by Tom Berard

There isn’t a week that goes by that I don’t hear from someone that is the primary caregiver for their parents and they feel stressed, overworked, and unsupported by the rest of… Read Article

Tips to help seniors get fit this winter!

January 9, 2023 by Tom Berard

Increase Strength and Improve Balance in the New Year! Read Article

Useful Last-Minute Gift Ideas for Seniors

December 19, 2022 by Tom Berard

Coming up with unique and useful gift ideas can be challenging. After all, by this point, the special senior in your life might already have everything they say they need to make… Read Article

Out and About Twin Cities–Saint Paul Saints

June 7, 2022 by Tom Berard

AAA baseball returned to St. Paul again this spring with the St. Paul Saints playing at beautiful CHF field. The Saints at the time of this writing were playing respectable… Read Article

Seniors Out and About Twin Cities--Three Rivers Parks

May 6, 2022 by Sam Aisawa

Three Rivers Parks operates many of the wonderful recreation areas you probably have enjoyed for years.  Places like Lake Independence, Elm Creek, or Baker Park to name only a… Read Article

Preventing Maltreatment in Vulnerable Adults

April 19, 2022 by Sam Aisawa

Maltreatment is rampant in our society today.  With the advances in connectivity, social media, and information have come opportunities for criminals to attempt to steal from us. … Read Article

Finding Your Source of Joy

February 17, 2022 by Sam Aisawa

By Alexis Abrahmson, PhD Read Article

Seniors Out and About in the Twin Cities: Wild at the Xcel

October 19, 2021 by Tom Berard

Out and About--Minnesota Wild at The Xcel! Read Article

Seniors Out and About in the Twin Cities: Wild at the Xcel

October 7, 2019 by Tom Berard

Out and About--Minnesota Wild at The Xcel! Read Article