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Senior Friendly Strategies for Arthritis and Inflammation Managment

October 17, 2023 by Tom Berard

Tips to Manage Arthritis & Inflammation Discovering effective ways to tackle arthritis later in life might seem overwhelming, yet by adopting some tips, seniors can effectively… Read Article

Keys to Motivating Seniors to Better Health

September 22, 2022 by Tom Berard

So, you have been looking around trying to figure out the best ways to help your aging loved one as they start to need more help from you and others. You may have talked to… Read Article

COPD and Emphysema

June 26, 2020 by Sam Aisawa

Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air… Read Article

Osteoporosis: the Silent Disease

May 15, 2019 by Sam Aisawa

Osteoporosis: A Silent Disease Read Article

Diabetes Myths: Separating Facts from Fiction

April 15, 2019 by Tom Berard

Get the Facts on Diabetes When it comes to diabetes, there are many myths that get in the way of the hard facts. Here are some of the more common myths about diabetes ─ and the… Read Article

Diabetes Prevention and Care for Seniors

March 21, 2019 by Tom Berard

Half of all Americans age 65 or older have pre-diabetes and are at risk for developing type 2 diabetes. Read Article

Nutrition and Your Heart: Reducing the Risk of Heart Disease

February 13, 2019 by Tom Berard

Senior Nutrition: Foods that Can Reduce the Risk of Heart Disease Read Article

Cancer Risk Reduction for Seniors

February 5, 2019 by Tom Berard

February is National Cancer Prevention month! Read on to learn some simple steps that can be taken to reduce the risk of cancer in seniors. 9 Steps for Cancer Prevention The most… Read Article

Glaucoma in Seniors

January 31, 2019 by Tom Berard

What Seniors Should Know to Protect Their Eyes Read Article

Noticing the Need After the Holidays

January 10, 2019 by Tom Berard

When we go home for the holidays, we might see loved ones for more time than during the rest of the year. If you are concerned about some of the things you noticed, it might be… Read Article