Seniors Out and About Twin Cities--Animal Friends at Home
January 30, 2023 by Tom Berard
Stress can play a major role in many senior-related illnesses, for instance, Parkinson’s Disease, cardiovascular problems, dementia, digestive health, pulmonary, diabetes,… Read Article
Help for the Family Caregiver
January 17, 2023 by Tom Berard
There isn’t a week that goes by that I don’t hear from someone that is the primary caregiver for their parents and they feel stressed, overworked, and unsupported by the rest of… Read Article
Tips to help seniors get fit this winter!
January 9, 2023 by Tom Berard
Increase Strength and Improve Balance in the New Year! Read Article
